What do you do, to stay fit?

Life - 25. February 2015

I think I’m not doing enough for my health – at least that is my opinion. Well, I eat pretty healthy and I do sports from time to time, but I could do definitely a little more. Especially pertaining of sports.
I mean, sport is insanely good, the feeling after a good workout is just invaluable, don’t you think?
It is just so tempting to stay in bed a little longer in the morning and in the evening there are plenty of other things waiting to be done. For some weeks I really managed to train at least 30 minutes a day. Either fitness exercises or jogging, always alternating. When my exam period began, I unfortunately quit my daily ritual. Simply because I preferred to do supposedly more important things and always had the feeling to be pinched for time anyway.
Well, my exams are over now but I still haven’t restarted my training yet…
BUT when the weather is warmer again I’ll be out on the run at least once a week! It feels just so good to be outside, in the wonderful nature.
And the best is, I’m so ready for sports thanks to Adidas for my new Ultra Boost equipment.What do you do, to stay fit?Copyright: Yves Bachmann

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1 Comment

  • Kiss & Make-up 25. February 2015 at 11:06

    I just try to lead an active life and I love hiking and skiing. I also do a bit of yoga and core strengthening exercises at home.

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